Tulsi and Dandelion

Herbal medicine, practiced with intention and in collaboration with you.

Thoughtful, evidence-informed herbal medicine for everyday health. One-to-one consultations, held online so you can meet from wherever you are.

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Meet Silpa

Silpa Nair is a clinical herbalist trained at the Berkeley Herbal Center. She works one-to-one with people who want a considered, practical approach to their health, using Western herbal medicine alongside the care they already receive.

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What a consultation looks like.

An initial consultation of 90 minutes to two hours, covering your health history, current concerns, diet, and lifestyle. A personalized plan with herbal recommendations and practical changes to try. Follow-ups of 30 minutes to review progress and adjust the plan.

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Support for everyday health.

Whether it’s digestion, sleep that doesn’t restore, stress and energy that swing through the week, hormonal and thyroid shifts, or the seasonal support, herbal medicine offers practical support. Silpa evaluates your health holistically, looking at how sleep, digestion, stress, and daily habits affect one another, and builds a plan around those connections.

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